Your legs feel heavy or restless, you have cramps

You have varicose veins and/or thread veins

Your legs are swollen (oedemas)

You are suffering from haemorrhoids

You have a leg ulcer

You are pregnant

You are on birth control or hormone replacement therapy

You are going to take a plane

You are suffering from haemorrhoids

You have a leg ulcer

You have had a phlebitis